Less Stress, More Sleep

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Age Group:

Adults
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Program Description

Event Details

Join Dr. Anita Lee as we dive into the world of natural remedies and discover effective strategies to alleviate stress and enhance your sleep quality.

In this engaging session, you'll learn:

-Practical tips to reduce stress in your daily life
-Natural essential oils, herbs, and supplements for better sleep
-Relaxation techniques that you can practice anywhere
-How to create your own stress-relief and sleep-enhancing routine


Whether you're struggling with stress, experiencing sleepless nights, or just looking to improve your overall health, this workshop is for you!

💤 Say goodbye to counting sheep and hello to peaceful slumber.

 

*This program is presented with Young Living Essential Oils