Clean Eating and Detoxing

Attention all health enthusiasts!  Dr. Anita Lee (Physical therapist and certified wellness coach)  will be teaching a Clean Eating and Detox class. This is your chance to learn about the tools to help you feel better and get rid of those pesky toxins, allowing your body to function optimally.

Are you wondering if you need a detox? Here are some signs to look out for:

1. Fatigue: Constantly feeling tired or lacking energy.
2. Digestive Issues: Experiencing frequent bloating, constipation, or indigestion.
3. Skin Problems: Dealing with acne breakouts, rashes, or dull skin.
4. Weight Gain: Struggling with unexplained weight gain or difficulty losing weight.
5. Brain Fog: Having trouble focusing, experiencing memory lapses, or feeling mentally foggy.

Join us for this informative class where Dr. Anita Lee will share her expertise on clean eating and detoxification. You'll leave with a wealth of knowledge and practical tips to make positive changes in your daily routine.